Built to move you forward
Purposeful strength. Clear structure. Coaching that meets you with both challenge and care.
What’s Inside the App
- Video guidance that breaks down training, movement, and lifting with confidence
- A recipe library built for performance, with simple, balanced meals
- Curated playlists to support focus, energy, and flow
Programs
Build
Progress ignites here.
Build is designed to deepen your strength through progressive overload, structured rep schemes, and accessory work that drives lean muscle development. Ideal for women who’ve moved through Ignite and are ready to train harder, lift heavier, and break plateaus with precision.
Max
Max channels everything you’ve built into a higher level of performance.
Combining strength, endurance, and functional intensity, this program delivers EMOMs, supersets, and finishers that challenge you physically and mentally. The spark becomes a fire and you feel it in every session.
Ignite
Ignite lays the foundation for everything that follows.
With a focus on form, consistency, and control, this program helps you build confidence in movement, reconnect with your body, and develop the structure needed to train with purpose. It's where potential begins to spark.
Plus More Content
App Features
Stay connected to your goals with gentle prompts that support progress, not pressure
See your streaks grow as you show up for yourself, one session at a time
Move with confidence using clear coaching cues and form-focused guidance
Track what worked, what clicked, and what helped you feel strong
Keep your favorites close for days when you want something that just works.
Download sessions and stay consistent wherever you are, no signal needed
Community
Progress is personal, but it doesn’t have to be isolating. Inside Ignite, you’ll find a space built on consistency, encouragement, and real connection.
Surround yourself with people who are committed, grounded, and moving forward just like you.
Choose Your Plan
Annual plan
Includes everything in Monthly, plus:
- Locked-in best rate
- Continuous access without interruptions
- All future updates included
- Built-in momentum for year-round progress
Monthly plan
Includes:
- Full access to all training programs
- Recipe library with macro-friendly meals
- Community support and progress tracking
What Ignite Believes In
Consistency Builds Confidence
Purpose Over Pressure
Community Creates Momentum
Unlock Your Potential
Hi, I'm Stevie
And I wasn’t born confident or athletic.
I built her. I didn’t always know how to take care of myself, how to fuel my body, or how to trust the voice inside me. For a long time, I was trying to keep up — with expectations, with other people’s timelines, with who I thought I was supposed to be. I pushed down anxiety and depression, telling myself I was fine — staying busy, staying small, staying quiet — because I didn’t want to be “too much.” But life has a way of calling you back to yourself.
During the pandemic, I moved home. It was just me, my mom, and a 20-minute workout in the living room — nothing fancy, nothing perfect, just showing up. Those small moments changed everything. Movement became my medicine. Not because it changed my body — but because it changed my mind. I started coaching group fitness. I learned how to lift. I ran my first marathon. I kept pushing — not to prove something to others, but to prove to myself that I was capable of more than I ever believed.
And that’s where IGNITE was born. Not from perfection. Not from being the strongest, fastest, or most talented. But from choosing to keep going when no one was clapping… and when no one believed in me more than I did.
Today, I’m a hybrid athlete, personal trainer, and online coach — but more importantly, I’m someone who knows what it feels like to struggle, to start over, and to rebuild from the inside out.
My mission is simple: to help women step into their strength — physically and mentally — by training with intention, fueling with purpose, and learning to trust themselves again. This isn’t about shrinking your body. This is about expanding your life.
IGNITE is your reminder that the strongest version of you already exists. We’re just going to bring her forward. I’m so glad you’re here. Let’s build the fire.